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GROUP BASKETBALL TRAINING

Competitive:

College & Elite Prospects

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NBA skill development

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• NBA combine preparation

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• Tests and analysis 

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• Nutrition

 

• Strength & conditioning

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• Position-tailored workouts

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• Flexibility and core training 

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• Perfection of technique

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Prep:

HS & Middle School

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• Strength and power training

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• Preparatory, re-defining drills

 

• College-specific workouts

 

• Transitional exercises

 

• Intense group sessions

 

• Ball handling development

 

• Speed training 

 

• Team workouts

 

• Preseason programs

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Ballers:

Youth &

Beginners

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• Individualized drills

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• Basketball-centric workouts

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• Conditioning and flexibility

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• Innovative ways to stay in shape

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• Group sessions

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• Clinics that keep you in the game

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• All ages and experience levels

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