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GROUP BASKETBALL TRAINING

Competitive:

College & Elite Prospects

NBA skill development

• NBA combine preparation

• Tests and analysis 

• Nutrition

 

• Strength & conditioning

• Position-tailored workouts

• Flexibility and core training 

• Perfection of technique

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Prep:

HS & Middle School

• Strength and power training

• Preparatory, re-defining drills

 

• College-specific workouts

 

• Transitional exercises

 

• Intense group sessions

 

• Ball handling development

 

• Speed training 

 

• Team workouts

 

• Preseason programs

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Ballers:

Youth &

Beginners

• Individualized drills

• Basketball-centric workouts

• Conditioning and flexibility

• Innovative ways to stay in shape

• Group sessions

• Clinics that keep you in the game

• All ages and experience levels

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